Holistic Wellness
How a Full Moon will impact you personally
I’m sure you’ve heard many astrologers speak about Full Moons in Pisces or Cancer or Gemini. If your Sun sign is in Leo, you may have disregarded this thinking that the Full Moon will only affect the sign that it’s in. However, you actually have every single zodiac sign in your astrology birth chart, just ... VIEW POST
Science behind manifestation
Ok, “manifestation” has been a term that people have thrown around for a while now. It’s such a buzzword that it probably has started to annoy most people, and for the overtly cynical, it’s become a well-worn trope of New Agey pseudoscience. However, even though it might be vile for you, manifestation is entirely rooted ... VIEW POST
Food and exercise for your menstrual cycle
If you want to learn more about the different phases of your menstrual cycle and how to schedule your work week around them, check out this post. In this post, we will cover what your body will experience during each phase and how to eat and exercise in order to feel your best. If you ... VIEW POST
Why you’re unhappy
“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain “Finding happiness” is the biggest illusion of all. Happiness is a choice. But most of us don’t realize that it is. We look outside of ourselves and see all the reasons why we shouldn’t feel happy. You experienced ... VIEW POST
Masculine vs Feminine Energy: How to find balance
Before I get started, I just want to say that this is a very important topic with such depths of information that this post will only be an introduction or starting off point. I’ll be expanding upon this in future posts. The concept of masculine and feminine energy is extremely important in today’s world and ... VIEW POST
